PACKET PICKUP-
friday, june 4 2010
park store 1:00-6:00 p.m
day of race
park
store 6:00-7:30 a.m
WHAT TO EXPECT
All participants will receive a t-shirt, goody bag, food and fun after the event.
There will be a water station about half way through the run on both legs of the run. There is no water on the
bike couse. Bring plenty of water with you on the bike.
Bike racks will have your race number
on them. All courses will have highly visible signage for each turn. There is a crossing point on the run course so be cautious
when on the run.
There is no refunds, so don't ask.
VOLUNTEER
Not racing this weekend? Here to support your family or friends? Get a front row
seat as a volunteer. Voulunteers are needed throughout the event to help with directing spectators and participants on and
off the course, and passing out refreshments at aid stations and post race.
RACE RULES AND INFORMATION
1. There is no time limit for the race.
2. Helmets are mandatory.
3. Please remove all equipment from transition area after the awards ceremony
AWARDS
Awards will be given to the first overall male, female and relay team winners. Age group awards will be top three male
and female in five year increments: 15 and under, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+, relay
teams